What is facial reflexology?
The unique benefit of Facial Reflexology is that not only does it aim to help you improve your health and wellbeing, it also can help you...
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Karen Serenity Therapies
- 7 days ago
- 3 min
Why I became a reflexologist
When I was in year 10, we did a multiple-choice quiz (on a CDROM) based on personality and skills to find out what career we would most...
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Karen Serenity Therapies
- Sep 10
- 2 min
Axe your anxiety
Anxiety is a normal part of life. For example, you may have felt anxiety before addressing a group or in a job interview. It’s natural...
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Karen Serenity Therapies
- Jul 27
- 4 min
Can hypnosis really help me?
I've been to stage shows and wondered how the hypnotist got people dancing/singing like Elvis. How do they do it??? There are a few...
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Karen Serenity Therapies
- Feb 6
- 3 min
Self-Care #loveyourself
Don't be too hard on yourself...you have to be your own cheerleader! 5 ways to enhance your wellbeing: What happens if we don't look...
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Karen Serenity Therapies
- Jan 16, 2021
- 5 min
A shot of adrenaline vs a panic attack!
A shot of adrenaline vs a panic attack! I'm not sure what is worse to be honest - as of last week I have now unfortunately experienced both
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