Does hypnotherapy work?
Does hypnotherapy really work and what can it help you with? We explain more about the science, studies and research behind hypnotherapy...
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Karen Serenity Therapies
- Mar 17
- 3 min
Inside the Tumult: Life as an Accountant During Busy Season
As spring blossoms and the world awakens from the cold grasp of winter, another phenomenon arises in the corporate world – busy season....
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Karen Serenity Therapies
- Oct 17, 2023
- 2 min
Empowerment through Understanding: Celebrating World Menopause Day
World Menopause Day is a vital opportunity to raise awareness, reduce the stigma, and celebrate the unique journey that women go through...
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Karen Serenity Therapies
- May 18, 2023
- 3 min
Unleash Your Perimenopause Powerhouse: Boosting Productivity At Work When In A Management Role
Unleash Your Perimenopause Powerhouse at work: Overcoming Symptoms and Boosting Productivity when in a management role can be...
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Karen Serenity Therapies
- Mar 11, 2023
- 4 min
Meet Your (Peri)Menopause Mentor, Karen
1. Can you tell me a little bit about your job role? I am a quailed holistic therapist and clinical hypnotherapist, specialising in...
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Karen Serenity Therapies
- Dec 28, 2022
- 5 min
Why we eat the way we eat
Why we eat the way we eat: ​ Once upon a time we ate just as nature intended…when we knew we were hungry or thirsty…we would cry…and when...
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Karen Serenity Therapies
- Sep 19, 2022
- 2 min
What is facial reflexology?
The unique benefit of Facial Reflexology is that not only does it aim to help you improve your health and wellbeing, it also can help you...
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Karen Serenity Therapies
- Sep 18, 2022
- 3 min
Why I became a reflexologist
When I was in year 10, we did a multiple-choice quiz (on a CDROM) based on personality and skills to find out what career we would most...
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Karen Serenity Therapies
- Sep 10, 2022
- 2 min
Axe your anxiety
Anxiety is a normal part of life. For example, you may have felt anxiety before addressing a group or in a job interview. It’s natural...
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Karen Serenity Therapies
- Jul 27, 2022
- 4 min
Can hypnosis really help me?
I've been to stage shows and wondered how the hypnotist got people dancing/singing like Elvis. How do they do it??? There are a few...
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Karen Serenity Therapies
- Jul 24, 2022
- 2 min
Why diets don't work...
Hypno slim
weight loss
online
46 views
Karen Serenity Therapies
- Feb 6, 2022
- 3 min
Self-Care #loveyourself
Don't be too hard on yourself...you have to be your own cheerleader! 5 ways to enhance your wellbeing: What happens if we don't look...
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Karen Serenity Therapies
- Jan 16, 2021
- 5 min
A shot of adrenaline vs a panic attack!
A shot of adrenaline vs a panic attack! I'm not sure what is worse to be honest - as of last week I have now unfortunately experienced both
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