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Healing The Inner Child Group Workshop

Are you ready to embark on a transformative journey of self-discovery and healing?


I am so excited to announce our upcoming online Inner Child Workshop, designed to help you reconnect with your innermost authentic self and unlock a world of joy, creativity, and emotional well-being.


Have you ever felt disconnected from the playful, imaginative spirit you once possessed as a child? Life's challenges and responsibilities often lead us to bury our inner child beneath layers of stress and adult concerns. But fear not, because our Inner Child Workshop is here to guide you on a path of self-nurturing and self-expression.


I have crafted an engaging and interactive workshop that will leave you feeling rejuvenated, inspired, and deeply connected to your innermost essence. Let's dive in to understand the transformative journey that awaits you:




Do you ever catch yourself longing for the carefree days of your childhood? Are you burdened by stress, anxiety, or a lack of creative expression? If you feel disconnected from your inner child and yearn to reclaim that sense of wonder and joy, this workshop is tailored specifically for you.



Imagine a life where you could freely express yourself, tap into your innate creativity, and find solace in the simplicity of childlike wonder. Envision shedding the weight of adult responsibilities and embracing a renewed sense of vitality and emotional freedom. This is the opportunity to rediscover your inner child and unleash a world of possibilities.



Join our Inner Child Workshop and embark on a guided journey of self-discovery, self-healing, and self-empowerment. Through a series of interactive exercises, reflective journaling, and guided meditations, we will explore the core aspects of your inner child, address past wounds, and nurture your innermost desires.

In this workshop, you will:



  • Learn powerful techniques to reconnect with your inner child and access your playful, imaginative nature.


  • Identify and heal unresolved childhood wounds that may be holding you back from experiencing joy and fulfilment.


  • Engage in creative activities to unlock your innate creativity and invite more inspiration into your life.


  • Cultivate a deeper sense of self-compassion and self-love, fostering emotional well-being and resilience.


  • Connect with a supportive community of like-minded individuals on a similar journey of self-discovery.



Don't miss this opportunity to reignite your inner spark and embrace a life filled with joy, authenticity, and purpose.


Our Inner Child Workshop is scheduled for Sunday 2nd July, and limited spots are available. Secure your place today.


I have fantastic news for you! For a limited time only, I am offering an exclusive Early Bird discount for our upcoming Inner Child Workshop. By taking advantage of this special offer, you can secure your spot for just £79! But hurry, this offer is valid until Sunday, June 25th. After that, the price will increase to £99.



Here are the details for the workshop:


Title: Inner child workshop

Date: Sunday 2nd July

Time: 10am - 3.30pm (ish)




Remember, your inner child is waiting to be rediscovered, and this workshop is your key to unlocking a world of endless possibilities. Embrace your journey of self-exploration and transformation today!







If you have any questions or concerns, please don't hesitate to reach out to me at I’m here to help.


Thank you for being a part of our community. I can't wait to see you at the workshop!


How Do You Know if Your Inner Child Needs Healing?


If you resonate with one or more of these statements then you would benefit from this Inner Child healing workshop.

  • You have feelings of not being good enough, not being lovable enough or that it’s your fault when things go wrong.

  • You didn’t feel wanted and loved as a child and now you struggle to experience healthy loving relationships and feel stuck always expecting that people will let you down.

  • You can’t bear the idea of being on your own or being abandoned and your relationships are emotionally needy.

  • You experience intense and irrational emotions e.g. crying uncontrollably, fury, deep feelings of insecurity.

  • You’re aware of wounds from your childhood, including experiences death of someone close to you, parents’ divorce, of abuse, or other trauma.

  • You feel powerless in your life and possibly expect someone else to make you happy or feel better, ‘fix things’ for you or even make decisions for you.

  • You have childlike responses to particular situations or people, e.g. you rebel and show your tongue, have an emotional outburst, or even throw a tantrum and stamp your feet.

A Hug

Some reasons to seek Inner Child Therapy:


  • Unresolved suppressed childhood issues can in adult life lead to problematic communications, anxiety, depression, eating disorders, emotional problems, lack of confidence, insecurity, low self-esteem, OCD, relationship problems, weight problems, anger issues, addictions or co-dependency.

  • These often unconscious conflicts can make one feel sad, lonely, abandoned, unworthy or distrustful.

  • One may become defensive and get into a self-defeating pattern that in time might take one’s last hopes in life. Often these patterns emerge during childhood in order to protect the child once wounded, and later in life it just becomes self-perpetuating and prevents one from living the life one deserves and emotionally desperately longs for.

That little girl/boy inside you remains always a child regardless of your age.



You may find it difficult to do some of these things as an adult for the fear of becoming embarrassed. Many of us never realize that these feelings of embarrassment come at the expense of being happy and contented. Some of us feel it’s silly to express emotions and feelings. Often, these suppressed feelings lead to “inner conflicts” resulting in confusion, depression, indecisiveness, and often prevent us (the adult us), from feeling happy and content.  




Bringing out the child within us is not as easy as it sounds. We don’t just have one child inside, we have thousands. You see, inside us must be a child of one, a child of one and a half, two, three, four, five, six years, and of course we have many “adults” inside us too. So, which child do we need to look after? Well that’s actually simple: all of them!

The first thing we need to do is to set the child FREE.

In my point of view, one of the main reasons for adult discontentment is due to the serious, continuous neglect of that child within us.

This workshop is dedicated to helping you to free that wounded child.


It is designed to help us “adults”, to re-connect with the child, acknowledge it, and learn to understand, accept, and nurture, the desires and motivations, of that Inner Child. Note that this is a group workshop and is not suitable for severe childhood’s traumas. 

The next online workshop (via zoom) is date Sunday 23rd July 10am - 3.30pm (UK time) - 5 hours

£79 (includes all materials if in the UK) early bird offer until 16.07.23. Usual price £99 

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