Updated: Jul 27
Even the word 'diet' implies something you do temporarily. Yes, diets will help you lose weight, however, it usually is temporary. As soon as you stop dieting, your old habits and beliefs return again and your mind and body goes back to 'normal' (pre-diet), often leaving you bigger than you were before the diet.
Most diets will program your mind to think about food all the time...counting calories, planning meals, avoiding certain foods...no wonder you put the weight back on as soon as you stop!
The only reason we need to eat is to stay alive and healthy.
We all have an optimum amount of food that we need to stay alive and stay healthy, anything over that amount turns into fat.
What if you could release excess weight without effort and without feeling deprived, hungry or confused?
What if you could learn a simpler way in just 4 weeks and never have to diet again?
So what is the answer?
Go back to natures way...
A way to control your eating habits using hypnotherapy, psychology and NLP - this is a 4 week program that can be done via my online program. My last client lost a stone in just 3 weeks! Please note, speed of results vary depending on your current weight and other conditions such as ability to move/exercise.
Who is this prefect for?
Do you constantly snack? Eat junk food? Overeat? This is not your usual diet...there are no weighing scales, no limits on foods, no sins etc.
Are you fed up of diets and want to change your mindset and regain control over your own relationship with food? ...look no further...this is a long term solution to get you in shape.
This program is perfect for you if you struggle to commit to 1-2-1 session (whether in person or via zoom). We all have busy lives and this program automatically releases each week's audio as if you were seeing me each week. This means you can listen to the track at 6am before work or 8pm after you've put the kids to bed.
- 1 daily audio MP3 track
- 4 x 1 audio track which will be released each week
- a workbook to keep you on track
- ongoing support
£125 for the online program - saving £££'s on the cost of 1-2-1 hypnotherapy and still packing as much of a punch!
If this is just what you need you can purchase by clicking the button below to buy now
£150 per person for a group session (minimum of 2 people)
£300 for the 1-2-1 tailored sessions
Book your free online consultation today to find out more